Preview Mode Links will not work in preview mode

Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Feb 9, 2021

This short 20 minute guided practice uses visualization and mindfulness to help invoke feelings of joy and happiness. If you’re struggling with negative thoughts or you’re looking to lift your mood a little today, this meditation session might help.

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

iOS app:

Android app: