Dec 23, 2021
The holidays and Christmas can be a stressful and lonely time. Let this 15 minute guided meditation practice help you unwind and prepare for the holidays.
#guidedmeditation #christmas #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for...
Dec 16, 2021
Take a step towards living with more courage in this simple 10 minute guided meditation practice that will guide you through a simple visualization.
#guidedmeditation #courage #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The...
Dec 14, 2021
Practice this guided mindfulness meditation daily to start unlocking the benefits of living a more examined and mindful life.
#guidedmeditation #daily #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶
Dec 9, 2021
Do you find yourself constantly fighting to sit still and stop fidgeting during your meditation practice? Try this 15 minute session that will help you use mindfulness to be welcoming of these urges and fidgeting.
#guidedmeditation #fidget #mindfulness
This guided meditation practice is from our app, Declutter The Mind....
Dec 7, 2021
Take some time to meditation in this 15 minute simple guided mindfulness meditation practice.
#guidedmeditation #simple #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
iOS app ▶