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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Dec 2, 2024

Parenthood can be both rewarding and overwhelming. This 15-minute guided meditation is designed to help new parents find a moment of calm and recharge. Through mindfulness and compassion, this practice supports emotional balance and patience, allowing you to show up fully for yourself and your child. Perfect for...