Preview Mode Links will not work in preview mode

Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

  1. All Episodes
  2. Body Scan Meditation for Pain

Body Scan Meditation for Pain

Jan 20, 2022

If you're suffering from physical pain, use mindfulness to help you manage the pain and accept some of the discomfort. This body scan meditation practice will go through different points of the body and help you bring awareness to different sensations around the body.

#guidedmeditation #pain #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ https://declutterthemind.com/

iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1

Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join