Jun 3, 2021
Evoke feelings of appreciation and appreciativeness to other people and things with this simple 15 min guided meditation practice that uses mindfulness and visualization. We also will incorporate some loving-kindness into the practice.
#guidedmeditation #appreciativeness #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter