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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Jun 3, 2021

Evoke feelings of appreciation and appreciativeness to other people and things with this simple 15 min guided meditation practice that uses mindfulness and visualization. We also will incorporate some loving-kindness into the practice.

#guidedmeditation #appreciativeness #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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