Preview Mode Links will not work in preview mode

Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Mar 24, 2021

Feeling burnt out at work? This guided meditation for burnout uses a simple visualization, as well as a series of helpful questions, to bring some energy back into the work you're doing so you feel motivated again. Workplace burnout is common and usually starts with fatigue and lack of motivation in the work we're doing. With a bit of introspection, we can manage these feelings and start to become interested in our work again.

#guidedmeditation #burnout #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶

iOS app ▶

Android app ▶