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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Sep 28, 2021

Despair can paralyze us and create a negativity bias that isn't productive. Start to live more positively and keep your head forward with this 10 minute guided meditation practice that uses loving-kindness to help us overcome feelings of despair and shed some light again into our life.

#guidedmeditation #despair #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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