Nov 11, 2021
If you're suffering from a great deal of emotional pain from a life event or something you're going through, this 10 minute guided meditation practice will help you turn towards this pain and manage it with compassion.
#guidedmeditation #emotionalpain #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join