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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Jul 19, 2022

Health anxiety is often described as spending an excessive amount of time worrying that you're ill, unhealthy, or have a disease. This 15 minute guided meditation practice will help you manage the thoughts and feelings around this anxiety, face your health anxiety, and help reduce it.

#guidedmeditation #anxiety #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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