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Guided Meditation for Regret

Apr 20, 2022

In this 15 minute guided meditation for regret, we'll use mindfulness and acceptance to help us manage regret and stop feeling regretful. Whether you regret something you did, regret something you said, or have regrets about your past, this meditation practice can help.

#guidedmeditation #regret #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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