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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Apr 20, 2022

In this 15 minute guided meditation for regret, we'll use mindfulness and acceptance to help us manage regret and stop feeling regretful. Whether you regret something you did, regret something you said, or have regrets about your past, this meditation practice can help.

#guidedmeditation #regret #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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