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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

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Guided Meditation for Stress and Sleep

Apr 18, 2022

Clear the mind of stressful thoughts and stress to get to sleep with this 15 minute guided meditation practice. Simply allow the prompts and soothing voice help you fall asleep with mindfulness.

#guidedmeditation #stress #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ https://declutterthemind.com/

iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

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