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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Apr 4, 2022

Life can be filled with stress and worry, so learning how to manage these thoughts and feelings is vital to living a happier and more tranquil life. This 20 minute guided meditation practice will help you manage feelings of stress and worry by using an open awareness and mindfulness.

#guidedmeditation #worry #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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