Aug 19, 2021
Manage your temptations with this 15 minute guided meditation practice that will use mindfulness to notice when temptations arise and allow them to pass on their own. You'll learn a valuable tool to dealing with thoughts, memories, and images that come with feelings of temptation.
#guidedmeditation #temptations #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter
Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join