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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Mar 2, 2022

It can be hard not to feel worried with everything that’s happening in the world and in your life. Take 15 minutes of your day to practice this simple mindfulness meditation to help when you’re feeling worried and to manage feelings of worry.

#guidedmeditation #meditation #worried

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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