Aug 3, 2021
Good morning! Here's a short and sweet meditation practice to get you to start the day on the right foot. We'll loosen up our muscles, visualize the day ahead, and set an intention to have a positive and productive day.
#guidedmeditation #startday #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join