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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Jan 5, 2021

This short guided meditation practice is perfect for your morning routine. You’ll go through positive affirmations to reinforce feelings of gratitude and appreciation before you start your day. This morning meditation practice for gratitude will set the foundation for a productive and positive day. We’ll start with a simple breathing practice, before moving on to repeating affirmations that will help evoke feelings of gratitude. Finally, the practice will end with some mindfulness before you transition to your day.

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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