Jan 5, 2021
This short guided meditation practice is perfect for your morning routine. You’ll go through positive affirmations to reinforce feelings of gratitude and appreciation before you start your day. This morning meditation practice for gratitude will set the foundation for a productive and positive day. We’ll start with a simple breathing practice, before moving on to repeating affirmations that will help evoke feelings of gratitude. Finally, the practice will end with some mindfulness before you transition to your day.
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter