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15-Minute Guided Meditation for When You’re Feeling Tired

Nov 27, 2024

Feeling drained? This 15-minute guided meditation is designed to help you recharge and relax when you’re feeling tired. Through mindful breathing, a gentle body scan, and moments of gratitude, this practice will bring calm and ease to both your mind and body. Perfect for taking a break during the day or winding down in the evening. Subscribe to Declutter The Mind for more meditations to support your well-being.

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This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.

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