Mar 25, 2021
This guided meditation for anxiety and depression uses mindfulness to help us get to a better state of mind. If you're struggling with depression and the anxiety that comes with it, this simple meditation practice can help relax you and relieve some of your suffering.
#guidedmeditation #anxiety #depression
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter