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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Apr 29, 2022

Your ego is your false self. A mask you put on to impress others and to fit in. It's an image your ego wants to portray or who others think you are. This 20 minute guided meditation practice helps us overcome and let go of our ego with mindfulness and acceptance.

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This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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