Mar 17, 2021
This guided meditation practice for night will help create the conditions for a restful night's sleep using a body scan. This 20 minute meditation has no music, and is voice only.
#guidedmeditation #night #bodyscan
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter