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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

May 13, 2022

Feeling depressed is an overbearing and heavy feeling. It can prevent you from doing anything productive and paralyze you. This 15 minute guided meditation practice helps when you're feeling depressed and will help you manage these feelings with mindfulness.

#guidedmeditation #depressed #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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