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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Jun 30, 2022

Don't allow the feeling of being annoyed control your mood and wreck your day. Take 10 minutes in this guided meditation practice to help settle your mind and body when you're feeling annoyed.

#guidedmeditation #annoyed #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it...


Jun 28, 2022

Take 10 minutes of your day to relax and be in the present moment with this guided mindfulness meditation practice. We'll bring our awareness to different points and senses to begin to ground our attention and be more present.

#guidedmeditation #presentmoment #mindfulness

This guided meditation practice is from our app,...


Jun 23, 2022

This 10 min vipassana meditation practice is guided to help you to achieve clear insight that is seen by Buddhists that practice this. Even if you've never practiced vipassana before, this is a great introduction to the practice for beginners, but still great for advanced practitioners.

#guidedmeditation #vipassana...


Jun 21, 2022

Awful thoughts that seemingly appear in the mind out of nowhere can be disturbing and traumatizing. This 15 minute guided meditation helps stop and silence awful thoughts in the mind and bring about a quieter and calmer mind.

#guidedmeditation #awfulthoughts #mindfulness

This guided meditation practice is from our app,...


Jun 16, 2022

This 15 min vipassana meditation practice is guided to help you to achieve clear insight that is seen by Buddhists that practice this. Even if you've never practiced vipassana before, this is a great introduction to the practice for beginners, but still great for advanced practitioners.

#guidedmeditation #vipassana...