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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Apr 28, 2022

Take 15 minutes after dinner or before bed to practice meditation and unwind for the evening. Add this guided meditation to your evening routine to help you fall asleep faster, clear the mind, and relax for the night.

#guidedmeditation #evening #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more.