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Meditation for Ego (Overcome and Let Go of Your Ego)

Apr 29, 2022

Your ego is your false self. A mask you put on to impress others and to fit in. It's an image your ego wants to portray or who others think you are. This 20 minute guided meditation practice helps us overcome and let go of our ego with mindfulness and acceptance.

#guidedmeditation #unwind #mindfulness

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