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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

May 1, 2023

Discover peace and regain balance after intense meetings with this guided meditation. Learn to release tension and stress, and rediscover your inner calm through body scan relaxation, visualization, and empowering affirmations. Perfect for busy professionals seeking a quick mental reset during the workday.

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This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.

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