Nov 30, 2021
Take 10 minutes out from your day to bring some peace of mind with this simple mindfulness guided meditation practice.
#guidedmeditation #peaceofmind #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶
Nov 25, 2021
Take some time out to practice thankfulness and gratitude in this 15 minute guided meditation for thanksgiving.
#guidedmeditation #thanksgiving #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶
Nov 23, 2021
This 15 minute guided meditation practice is for those who deal with mental suffering regularly. Through mindfulness, we can become more aware of the suffering we create around our suffering. We suffer that we suffer. Meditation can help you parse this out and manage this.
#guidedmeditation #suffering #mindfulness
This...
Nov 16, 2021
The feeling of loneliness can surface when we're alone and even when we're surrounded by other people. This guided meditation practice for loneliness will help you acknowledge these feelings, acknowledge that you're needed, and then end with a loving-kindness practice to help you with self-love.
#guidedmeditation...
Nov 12, 2021
A quick one minute meditation to help you clear the mind of thoughts with breathing.
#guidedmeditation #shorts #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
iOS app ▶