May 27, 2021
This guided meditation for tranquility will help ease your body and mind in 20 minutes using mindfulness and a simple body scan practice.
#guidedmeditation #tranquility #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind...
May 25, 2021
Create a serene body and mind with this 20 minute guided meditation for serenity. Using visualization , a body scan, and mindfulness of the breath, we'll unwind from the day and drift into a completely calm headspace.
#guidedmeditation #serenity #mindfulness
This guided meditation practice is from our app, Declutter...
May 20, 2021
This meditation practice is designed for students at school who need help focusing or preparing for a test or studying. This guided meditation uses mindfulness and setting intentions to help us focus and be a more productive student.
May 18, 2021
Looking for a boost of productivity at work? This 20 minute guided meditation for work will put you in a headspace that will help you manage distractions in the office, and prepare to tackle any project or task at work.
May 13, 2021
Develop more patience with this simple 10 minute practice. This guided meditation will help you explore the feelings of impatience and work towards being a more patient person with mindfulness.
#guidedmeditation #patience #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download...