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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

May 25, 2021

Create a serene body and mind with this 20 minute guided meditation for serenity. Using visualization , a body scan, and mindfulness of the breath, we'll unwind from the day and drift into a completely calm headspace.

#guidedmeditation #serenity #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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