Mar 8, 2021
Give yourself more confidence and self-assurance with this short guided meditation practice. Using a visualization, you'll become more confident, and better manage the emotions that surface during difficult situations such as public speaking, interviews, and social situations that can create anxiety.
#guidedmeditation #confidence #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter