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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Oct 16, 2023

Feelings of confusion and self-doubt can arise when you're facing gaslighting. This 15-minute guided meditation is designed to ground you, reaffirm your experiences, and provide the clarity you need. Rediscover your strength, value, and intuition as you journey through empowering affirmations and visualization exercises.

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This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.

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