Sep 2, 2021
If you're struggling with jealousy in your relationship or have jealous feelings towards others, here's a 15 minute guided meditation practice to help you overcome these feelings and build admiration and sympathetic joy towards others. This practice uses mindfulness and loving-kindness to help you manage jealous feelings.
#guidedmeditation #jealousy #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join