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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Sep 2, 2021

If you're struggling with jealousy in your relationship or have jealous feelings towards others, here's a 15 minute guided meditation practice to help you overcome these feelings and build admiration and sympathetic joy towards others. This practice uses mindfulness and loving-kindness to help you manage jealous feelings.

#guidedmeditation #jealousy #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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