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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Nov 2, 2021

In this 15 minute guided meditation practice, we'll help clear your racing mind and pull you out of any mental anguish you may be experiencing this moment. Using mindfulness, we can bring some equilibrium to the mind.

#guidedmeditation #mentalanguish #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more.