Jan 14, 2021
This advanced guided meditation will use mindfulness and prompts to help you bring your attention to the true nature of the mind: nondualism and non-duality. Non-Duality meditation views the essential nature of reality as one thing: awareness. This kind of practice can help you see the true nature of the mind by experiencing pure consciousness and awareness. This can bring freedom and peace of mind. This meditation practice has roots in Dzogchen, Advaita Vedanta and Neo-Advaita. If you’re interested in a nodualism guided meditation, this practice will invite you to explore the true nature of experience and of consciousness. This practice is recommended for experienced practitioners and is considered an advanced guided meditation practice.
#guidedmeditation #nondualism #nonduality #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter