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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Jul 15, 2021

In this 10 minute guided practice, we'll mindfully practice the art of noticing awareness. When we can begin to see consciousness and mind as it actually is, it builds wisdom. It allows us to see our thoughts, perceptions, and feelings for what they are: objects that appear in this open and vast space in the mind.

#guidedmeditation #wisdom #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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