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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Jul 21, 2022

When you're feeling scared, it can be hard to make decisions, see things with clarity, or live a normal life. This 15 minute guided meditation for when you're feeling scared can help you better manage the thoughts, images, memories, and perceptions that appear around feeling scared.

#guidedmeditation #scared #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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