Mar 18, 2021
This guided meditation practice for love will help you evoke feelings of love and warmth towards people in your life that you care a lot about. This is a great practice to ground ourselves in positive loving feelings towards people that matter to us such as spouses, friends, family, children, and co-workers. We'll use loving-kindness and mindfulness in this practice to help us do this.
#guidedmeditation #love #lovingkindness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter