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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Mar 18, 2021

This guided meditation practice for love will help you evoke feelings of love and warmth towards people in your life that you care a lot about. This is a great practice to ground ourselves in positive loving feelings towards people that matter to us such as spouses, friends, family, children, and co-workers. We'll use loving-kindness and mindfulness in this practice to help us do this.

#guidedmeditation #love #lovingkindness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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