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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

May 10, 2022

Let go of feelings of disgust in this 15 minute guided meditation practice. We'll use mindfulness to help us manage feelings of disgust and the thoughts they come packaged with. Dissolve yourself of these unpleasant feelings in this simple and short guided practice.

#guidedmeditation #disgust #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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