Sep 9, 2021
Take a mindful stroll outside with this simple 20 minute guided walking meditation practice. We'll work through different ways to practice mindfulness during your walk and help you clear your mind.
#guidedmeditation #walking #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join