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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

Sep 21, 2021

If you're feeling uneasy or are sensing uneasiness in your mind or body, this 15 minute guided meditation practice will use breathing and mantras to get you to a steady and relaxed state.

#guidedmeditation #uneasiness #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

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Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more.