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Daily Meditation Podcast is brought to you by Declutter The Mind. a free guided meditation app where you can find all the guided meditation practices from this podcast, and a lot more.

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Guided Meditation for Uneasiness

Sep 21, 2021

If you're feeling uneasy or are sensing uneasiness in your mind or body, this 15 minute guided meditation practice will use breathing and mantras to get you to a steady and relaxed state.

#guidedmeditation #uneasiness #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ https://declutterthemind.com/

iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1

Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

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